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Pain is what the patient says it is, but treating pain effectively, requires a number of key aspects to be taken into account. Feedback from pain sufferers is essential to help healthcare professionals configure the best treatment.
Because pain is relative to the individual it does not lend itself to easy or accurate measurement. This may [...]
Comments OffTags: · interpretation of the pain, pain relief, perceive pain
Pain has a complex character and is best understood by considering biological, psychological and social factors. In this article we briefly consider the theories that have developed to help understand the process of pain.
Our interpretation of pain seems to vary over time and across cultures. Pain, it seems, is a very personal experience and does [...]
Comments OffTags: · explain pain, Gate Control Theory, spinal cord
In the first of three articles on pain the nature of pain is seen to be complex and, in many respects, poorly understood.
Wouldn’t it be great if we couldn’t feel pain?
Well, no it wouldn’t. Our ability to perceive pain has evolved as a sophisticated response to our environment. Pain warns us that physiological damage is [...]
Comments OffTags: · headaches, inability to feel pain, phantom pains, physiological damage
Do you have lower back pain? Then you probably hear people say, ‘If you strengthen your abdominal muscles, then your lower back problems will subside.’ This is partially true, but you have to strengthen your gluteal muscles, (buttocks) too. This article will help you get your … rear in gear!
Comments OffTags: · abdominal muscles, exercises, gluteal muscles, lower back pain
Moaning’s Law
Just let the subject of lower back ache come up in a group and what started out a tidy conversation develops into a free-for-all, with men and women, old and young, fighting to share their woes.
Comments OffTags: · lower back ache, Lower Back exercises, pain
It is very possible that at least 50% of backaches are mentally induced, the wages of the sin of nervous tension. The spinal column houses the spinal cord, a main pipeline of the nervous system. Nerves continually on edge constantly nudge at the muscles surrounding them. Tension pinches blood vessels like a vise. Thus dammed [...]
Comments OffTags: · back muscles, nervous tension, shoulder joint, spinal cord
Families throughout America have come to enjoy bicycling. It’s an excellent form of exercise, as well as a way of living a greener lifestyle, reducing dependency on fossil fuels and reducing your carbon footprint. If cycling is becoming a part of your life, it is critical that you understand the various injuries that can occur [...]
Comments OffTags: · anti-inflammatory medication, bicycling, Ibuprofen, Neck Pain
Everyone is familiar with painkillers, doctors recommend them when we’re sick and we use them to treat backaches, but unfortunately painkillers aren’t always as effective as we’d like, because they only treat the symptom and not the underlying problem.
Comments OffTags: · Aspirin, back strain, headache, painkillers
Not only do adverse medication reactions occur frequently, they sometimes are also life-threatening. When will the symptoms first develop when you begin taking a new medication? You would be very surprised to know just how frequently adverse medication reactions do happen. Drug reactions do happen though, whether it be allergic reactions, or severe side effects. [...]
Comments OffTags: · adverse medication reactions, drug reactions, pain management, taking a new medication
For begining see post “Manage Chronic Pain. 1″
So what are some steps you can take?
Educate yourself. Find out everything you can regarding the kind of pain that you are afflicted with and what can be done about it. One of the big problems faced by chronic pain sufferers is that there are a myriad of [...]
Comments OffTags: · paint management, stress