Backache from Carrying New Baby. Part 1

Q.I have an eight-week-old baby. I’ve had my six-week postpartum checkup and everything is great. However, I’ve started having some mild back pain. I think it is from carrying my son up and down the stairs all day — I…

Bioenergetics: Healing Mind with Body. Part 2

My immediate concern, the chronic low back pain, was immensely relieved by this course of therapy. On another level, I came out of this time feeling more integrated as a person as well as more generally alive. By releasing buried…

Bioenergetics: Healing Mind with Body. Part 1

Have you ever gotten so angry that you began to shout? Or so grief-stricken that wailing sobs simply poured forth? Most of us have experienced such overwhelming emotions at one point or another in our lives. Unfortunately, in our culture…