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Backache from Carrying New Baby. Part 1

May 15th, 2012 · Comments Off

Q.I have an eight-week-old baby. I’ve had my six-week postpartum checkup and everything is great. However, I’ve started having some mild back pain. I think it is from carrying my son up and down the stairs all day — I change him in his nursery and then come back down to the living area.

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Bioenergetics: Healing Mind with Body. Part 2

September 8th, 2011 · Comments Off

My immediate concern, the chronic low back pain, was immensely relieved by this course of therapy. On another level, I came out of this time feeling more integrated as a person as well as more generally alive. By releasing buried anger at my mother, I was able to feel a deeper level of joy in [...]

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Bioenergetics: Healing Mind with Body. Part 1

September 8th, 2011 · Comments Off

Have you ever gotten so angry that you began to shout? Or so grief-stricken that wailing sobs simply poured forth? Most of us have experienced such overwhelming emotions at one point or another in our lives. Unfortunately, in our culture such overt expressions of emotion are generally frowned upon. I say ‘unfortunately’ because in my [...]

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Can you tell me about a device called TENS? Will it relieve my back pain?

January 21st, 2011 · Comments Off

Q. Can you tell me about a device called TENS? Will it relieve my back pain? A. TENS stands for transcutaneous electric nerve stimulation. The device is intended to relieve pain by preventing pain signals from reaching your brain. TENS is safe and painless, but it isn’t always effective. With TENS, small electrodes are placed [...]

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